At Om, you will have at your disposal all the materials you will need to practice.

The studio was designed from the ground up to ensure our practitioners have everything they need, providing the best conditions for practice, such as:

• Strings

• Backrests

• Belts (of various lengths)

• Chairs

• Bricks

• Bolsters

• Carpets

• Slanting Planks

• Plates

• Halasana, Sirsasana and Setu Bandha Chairs

Outfit

To practice Iyengar Yoga, we recommend using:

• Comfortable T-shirt;

• Iyengar (or sports) shorts. This item is available in our downtown store.

• A towel to place over the materials you will be using.

Materials for practicing at home

To get the most out of online classes or to practice poses at home, check out the Om online store where you will find some of the most commonly used materials.