Welcome to Om
The Iyengar Yoga Reference Center in Portugal
Om Iyengar Yoga App
Track your progress.
✔ Track your attendance
✔ Book classes and workshops
✔ Generate your subscription
✔ Participates in exclusive retreats
✔ Participate online (BETA)
Class Schedule
We have 14 in-person classes running each week. All classes at Om are also streamed online simultaneously, so you can practice with support regardless of where you are.
Choose the most convenient time for you here.
Upcoming Events at Om
Recover from the week with our Workshops, and deepen your practice
with an Iyengar Yoga weekend.
Our Iyengar® Certified
Count on our Dream Team to bring the best of Iyengar Yoga to your practice rooms.
Signatures
Check out our monthly and annual subscription plans to practice freely with Om, both physically and online.
The different levels
Based on your experience, physical condition, and how regularly you practice Iyengar Yoga, it is now easy to choose a class that suits your level of practice.
The One Way
In the heart of Lisbon, Om is born — a bright and welcoming space with a serene atmosphere, entirely dedicated to the teaching and practice of Iyengar Yoga. Founded by Professor Elsa Santos, Om is open every day, offering in-person and online classes for various levels.
We create an environment conducive to the development of concentration, promoting balance between body and mind and contributing to physical and emotional health.
Om Shop
In our online store you will find some of the best materials to continue developing your practice.
Discover the comfort and style of our Om Iyengar Yoga T-shirts featuring an Urdhva Mukha print. Made with high-quality fabric, they are lightweight, flexible, and perfect for yoga practice or casual wear. Show your passion for yoga in style.
Introducing our Om Iyengar Yoga shorts with exclusive embroidery. Made from high-quality fabric, they offer comfort and flexibility, perfect for Iyengar yoga practice. Show your dedication to Iyengar yoga with style and elegance.
"The practice of yoga elevates the child morally, physically, mentally, and emotionally. It nurtures their creativity and joy of living."
Geeta S. Iyengar
Yogashastra - Volume 1 of the Yogashastra Collection by ABYI
With great enthusiasm, Om Iyengar Yoga is honored to present the long-awaited Portuguese translation of the first volume of the Yogashastra collection, translated by ABYI. This book marks the beginning of a series of five didactic works, originally conceived by the teachers of RIMYI, the renowned teaching institution of BKS Iyengar in Pune, India, and imported exclusively by Om Iyengar Yoga.
Exploring the Roots of Yoga's Ancient Wisdom:
Designed for children, young people, and practitioners of all levels, as well as students of the Iyengar Yoga method, this collection offers a unique opportunity to delve into creative stories that unveil the depths of the ancient wisdom of yoga, as taught by Patañjali in his yoga sutras.
Yamas and Niyamas: The Foundation of the Practice:
The ethical principles of the yamas (restraint) and niyamas (practice or observance) are meticulously explored, guiding readers in the right direction for the development of positive values and attitudes. By channeling the energies of the organs of action and the senses of perception, this work provides a fundamental understanding for the integral growth of the being.
Asanas Step by Step:
For beginners in asana (posture) practice, the book offers detailed guidance and preparatory movements for coordination between different postures, creating a practical and accessible exercise book.
YOGASHASTRA, Volume 1 - A Journey to Holistic Growth:
This work reflects the grandeur of yoga as a complete science, encompassing the holistic development of the body, senses, mind, emotions, intelligence, and behavior.
A Journey of Self-Discovery:
This ABYI cable translation not only enriches the library of yoga enthusiasts, but also serves as a valuable inspiration for children and young people to embark on the practice of yoga. We hope this book will stimulate parents, teachers, and students, enriching their individual journeys in search of self-knowledge and well-being.
Immerse yourself in the profound philosophy of yoga with Yogashastra, Volume 1.
Iyengar® Yoga Retreat in Brazil with Professor Elsa Santos