The practice of yoga disciplines the body, cultivating resistance in every cell. More and more high-performance athletes are practicing yoga. For example, tennis player Djokovic states in his book that the only training common to top professional players is the practice of yoga, and explains his daily routine, indispensable for concentration, breathing, and flexibility, which allows him extraordinary athletic and competitive performance.

If you are an athlete, see how your abilities evolve in this workshop.

Participants €30 | Students €25

For questions, contact: geral@omiyengaryoga.com