From the Periphery to the Center of Being

THE WORKSHOP

In this workshop, Renata will work with asanas and pranayama, starting from the periphery of the body and moving towards the center of being.

Through appropriate internal actions and breath guidance, we will explore the asanas from the dense to the subtle, from their geometry to the development of perception and sensitivity in practice.

Different families of asanas will be covered, from standing poses to backbends and arm balances.

RENATA VENTURA

Renata began her journey in Yoga more than 24 years ago. Today she is a senior teacher, internationally certified by the Ramamani Iyengar Memorial Yoga Institute at level III — the highest level of certification in Brazil and Latin America.

She coordinated the Teacher Training and Development Committee at ABIY from 2016 to 2019. She teaches training and mentoring courses and is a member of the evaluation panel for teacher certification in Brazil.

Throughout her journey, she was mentored by Faeq Biria and continues to further her studies regularly with various senior teachers and the Iyengar family.

Renata believes that, in order to teach, it is necessary to maintain a beginner's mind and be a lifelong learner, because we can only teach what we have learned, lived, and experienced.

His teaching style is attentive and precise, guiding students to develop their full potential with discernment and wisdom.

She has been studying Yoga and Ayurveda for women's health for over 20 years. Currently, she teaches and coordinates Namaskara Yoga and Meditation and teaches regularly in Brazil, Canada, and Europe.

PROGRAM

Friday, October 9
, 6:30 PM–8:00 PM · Opening Practice

Saturday, October 10th
, 10:00–13:00 · Asana
15:00–18:00 · Asana

Sunday, October 11
, 9:30–12:30 · Asana and Pranayama

VALUE

Full workshop · €200

More than nine hours of practice with Renata Ventura.

Enter the code EARLYBIRD

10% discount until September 30th

Sign up using the button above or make a transfer to:

Om Iyengar Yoga

IBAN PT50 0018 0003 5335 0195 0209 2

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